Ready to put the 'Wheel of Life' into action? We provide you with a step-by-step guide to get your clients on track.Ĭustomizing the 'Wheel of Life' for Each Client Guiding Clients through the 'Wheel of Life': 5 Simple Steps We'll dive into the 'Wheel of Life' core categories and why they're critical for achieving a balanced life.Įxploring the Versatility of the 'Wheel of Life'įrom business to health coaching, we delve into the myriad of applications this powerful tool offers. Unpacking the Main Categories in the 'Wheel of Life' Join us as we explore this transformative coaching tool's origins and core principles. This is the real magic of the Wheel of Life.īuckle up and get ready to transform your coaching practice in ways you've only dreamed of!
We'll also explore the alternative uses of this versatile tool and provide hands-on guidance for integrating it into your coaching practice, whether in person or online.Īnd remember, this isn't just about using a new tool-it's about helping your clients live more balanced, fulfilled lives. This comprehensive guide is designed to deepen your understanding of the Wheel of Life, its categories, and how to customize it for individual needs. But like any tool, its power lies in understanding its functionality and leveraging it effectively. It's a game-changing tool, a compass that guides your clients as they navigate the tumultuous sea of life's challenges. The "Wheel of Life" isn't just another coaching buzzword. Maybe you've even dabbled with it a bit in your practice.īut have you truly unlocked its potential? Do you fully comprehend how transformative this tool can be in supercharging your client's progress?
With my help (in fact, with the help of most any good life coach) you'll focus on what is right in your life, what is most resourceful about you - your strengths, values, experiences, and passions.If you're a coach of any stripe - life, business, or health - you've likely heard the term "Wheel of Life" thrown around in your circles. The wheel of life will also help you look at external circumstances and how you might be able to change them! Those internal things lead to external things like your actions! And you can make conscious choices about all that when you are aware. Become conscious of internal things like your thoughts, feelings, and emotions. that will help you become conscious of what might be your way. The idea is to identify those areas, really notice them. you won't create the positive change you want.
Strengthen Your Wheel of Life! By the way, the idea is NOT to focus on those "negatives" in areas that are out of balance. how smoothly will your wheel roll for you? Is it a smooth or bumpy ride? Probably somewhere in-between!Ĭreating your wheel in a journal is really valuable because you'll be able to look back in your timeline to see how much more smoothly your wheel has begun to roll as you make positive changes in your life.Ĭontact me to let me know how your wheel looks, how the ride feels! Perhaps I can help you smoothen out the ride with a little bit of life coaching. Imagine a new rim for the wheel where all the spokes are connected at the level of satisfaction you identified. Now for a really interesting part of the exercise. It follows that if you rank an area as a 7 or a 3, you perceive yourself as less and less satisfied with that area. Imagine that the rim is a "perfect 10!" If you rank a spoke in your wheel as a 10, you are completely satisfied and fulfilled in that area of your life. Now, think about your level of satisfaction with each area of your life. Then starting right at the edge of your axle and working to the rim, put little notches on the spokes from 1 to 10. I encourage you to customize the spoke-labels for the various life areas to fit your "who."ĭo you have it drawn? Okay, imagine your "who" as the axle of the wheel. Draw a copy of your own, unique life wheel (in your journal if you have one) and label the spokes.